5-O! new on my flag map.

HELLO Hawaii! Hawaii is the latest region to be added to my flag counter. I knock great craic out of looking at my flag counter...somebody new every few days! Plus the regulars who check in quite often. It is so nice (and funny) that you pay little ol' me a virtual visit! Many thanks! @JuliaGalvinbog is my Twitter feel free to contact me. I was at yoga last night in Listowel that was soothing for the spirit. And staying bendy and stretchy is good for the body. It certainly helps with my sciatica. So, I suppose the word for today is Namaste!

Happy St.Patrick's Day

Happy St.Patrick's Day to you all! I hope it's a great day where you are! Today,I have gone to the bog, sea and to the Listowel St.Patrick's Day Parade. Be good to yourself!